olahraga 2

hye....kali nh ak nk cter pasal olahraga tme ak f3 lak...ak rase tme 2 ok la....cumer kali nh ak kne amek 200m bkn 100m yg slalu ak masok kat skul 2....mule2 ak pk x ley cz ak nh jenis jarak dkt jer...tp da ckg swoh gak ak kne r try....kali nh ak xnk krem cam f2..bapak sket..so ak byk2kn latihan n ak warm-up sblom lari....bile cam2 bru ak sedar yg kaki ak x baik lg..so bler starting 2 ak rase ok jer....tp bler 60m ak da rase slet n then ak tibai ler aper2 alasan kat ckg....then ak masok 4x100m...kali nh ak bley kate ok ler...kitorg dpt masok final n menang.ak x rase yg ak byk menyumbang dlm acara 2 cz tme starting 2 ak tgk sumer ltk pelari2 yg masok final 100m n 200m...tp ak kne gak lari..so ak rase ak da wat yg terbaik...lpas 2 mail lak lari....kre tme mail lari de potong 2 org kot...smpi kat yasir....ak tgk yg de potong 2-3 lg...smpi kat mizi lg ler...jgn ckap r...mamat 2 mmg kompom la potong sumer...then...bler da menag 2 ak rase lege skit cz dpt tebus krem kaki tme f2....ak patut b'trime kasih kat team ak tme 2.....4 u guys ak nk b'trime kasih byk2.....k....

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